book a free 1:1 call with us

Here at rb Therapy we offer a safe and confidential space where you are able to express your voice and your silence, without judgement. We work with you to discover a path through to better wellbeing at your own individual pace. We allow you the time to process your emotions and trauma within a professional relationship of trust and safety.

Overlap Circles


An opportunity to talk in a safe and welcoming space with a fully qualified and UK BACP registered therapist with significant experience in all aspects of mental health, wellbeing and trauma. We can discuss your requirements and create a tailored package that will work best for you. 

Concierge Therapy

Concierge therapy allows for a greater flexibility in your appointments and your interactions with your therapist. We recognise that for many people, busy lifestyles mean that traditional models of therapy sessions may not suit to your requirements. For a fixed monthly retention fee we can agree a unique tailored solution that meets your therapeutic requirements. 

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 (Eye Movement Desensitisation & Reprocessing) is a particular type of therapeutic intervention that was originally designed to help alleviate the stress and symptoms from traumatic events. It’s significant success rate in the treatment of trauma and post-traumatic stress disorder (PTSD) has led to application to a much broader range of issues.

often the hardest part is reaching out

Profile of Richard

meet richard

Hi, I’m Richard lead therapist and managing partner here at rb therapy.

I am a therapist with over 17 years’ experience working across a range of settings including NHS, prisons, police, local authority, voluntary sector and private practice. 

Prior to becoming a therapist, I worked for many years in IT and Data for a major international banking group which afforded me first-hand experience of organisational culture and exposure to the complexities of workplace stress and relationships. This combined background, together with my extensive work in private practice has enabled me to work successfully with clients experiencing the broadest range of issues, from individuals dealing with anxiety, loss, relationship issues, trauma, addiction and abuse, through to helping employees and organisations achieve balance and find a collective way forward.


Lev4 Adv Dip Counselling | Lev3 Dip Addiction Studies & Substance Misuse  | Suicide Awareness  |  Caldicott Guardianship & Information Governance  |  Child Sexual Exploitation  |  Fundamentals in the emotional repercussions of Dyslexia  | Core EMDR  | Adv EMDR  |  Lev7 PgCert Certified Cyber Therapist

Profile of David

meet david

David is our Senior Therapist here at rb therapy and brings a wealth of experience to the team 

Hi I’m David and I look forward to working with you via rb therapy. I’m aware that it can take a level of courage to take that step and seek help, however I can assure you that I am dedicated to assisting you overcome any issues that you may feel are causing you distress.

I am a fully qualified Counsellor/Psychotherapist with extensive experience of working within NHS Mental Health Services over many years and also as a High Intensity Counsellor for Mind, whilst also maintaining my own private practice. I work predominantly in a person centred way and will assist in you in taking those steps forward to live a life more meaningful to you and work towards a greater sense of well being. I provide a safe, supportive and confidential service. Alongside the rest of the team at rb therapy, I am bound by the BACP code of ethics and standards. 


Adv Dip Counselling | Dip NLP (Neuro Linguistic Programming) | Cert. MBT (Mentalization Based Therapy) | Cert. CBT Working with Pyschosis and Personality Disorders | Cert. DID (Dissociative Identity Disorders) | Cert. MHFA (Mental Health First Aid)

“As an individual who has previously needed to reach out, I know how daunting it can be. When the time is right for you, please call and we will talk through how I can help.”

How we can support you

• Confidential one-to-one relationship with a professional counsellor or psychotherapist

• Opportunity to explore the difficulties that you’re encountering

• Support throughout your journey without judgement

• Extensive knowledge of wider organisations and supporting contacts

What we do

Our daily lives are often filled with many challenges, most of which we can overcome ourselves or with the support of those around us, but when we begin to struggle and the road ahead is unclear then this is often when therapy is beneficial, in being able to talk to someone who is able to empathise and support us through the journey without judgement. Although women and men experience many similar issues throughout their lives, men historically have found it more challenging to come forward for help and talk about what they’re going through. Many aspects of society still promote the image that “men don’t cry” whilst at the same time men are three times more likely to commit suicide than women. As an individual who has previously needed to reach out, I know how daunting it can be, but when the time is right for you, then please call and we will talk through how I can help.

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Get in touch

+44 074 272 62845 

Often the biggest hurdle is reaching out. Taking that first step in saying to someone “I need some help” is actually one of the bravest things anyone can do, we always recognise that massive step that a person takes in either picking up the phone or sending an email. We appreciate the time, the courage and the digging deep that sometimes it takes to make initial contact. Either call, email or use the contact form below to book a free of charge initial chat and consultation to see how we can help and support you. 

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RB Therapy understand that seeking help can be a vulnerable and courageous step towards healing and growth, therefore our approach is one of care, empathy and respect.