One-to-one therapy: The opportunity to meet with a fully qualified counsellor on a regular basis (usually weekly) to work with you in helping you to explore whatever difficulties or challenges you may be facing.
Online/telephone counselling: For those individuals unable to make appointments in person we also offer online facilities (please note that online work operates under UK legislation and ethical frameworks, regardless of your location at the time of the sessions).
EMDR: (Eye Movement Desensitisation & Reprocessing) is a particular type of therapeutic intervention that was originally designed to help alleviate the stress and symptoms from traumatic events. Its significant success rates in the treatment of trauma and post-traumatic stress disorder (PTSD) has led to further research and application to a much broader range of issues including phobias, addiction, anxiety, allergies and pain management.
Call: 07427 262845